The National Science Foundation (NSF) Navigating Home program out of the University of Guam (UOG) recently hosted a Mental Health First Aid training in Guam. The capacity building program with the UOG Center for Island Sustainability and Sea Grant aims to bring post graduate students who have relocated off Guam back to the island.

The training covered a range of topics, including the signs and symptoms of common mental health conditions such as anxiety, depression, and PTSD. Participants also learned practical skills on how to offer support, encourage help-seeking, and reduce immediate risks of harm.

“More than ever before, it is so important to highlight the need for mental health training and to be aware of the different situations that may arise, and need be addressed,” explained UOG CIS and Sea Grant Associate Director for Communications and Community Engagement.  “Being able to assist your classmates, your co-workers, your community with the lessons of this training will help you continue your growth and professional development.”

Participants were from various sectors, including students and staff of UOG, the Guam Department of Agriculture and community partners.

According to program coordinator Jessica Fernandez the training lends itself to the goals of the program and can help to development leadership qualities that are necessary in today’s workforce.